Monthly Archives: March 2014

One to rely on

I know we all have them even if we won’t admit that we do. And I most definitely had one this week. I was just grateful that my husband was not home to witness this monumental flop. I had an … Continue reading

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Banting / paleo shopping

Having done the big kitchen clean-out I suddenly realised how much the contents of my cupboards have changed. Where the jams and peanut butter used to be I now have a jar of honey and a pot of almond butter. … Continue reading

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The first 30 days

Having read the literature that my husband collected with some tenacity I became convinced of the merits of a paleo diet and did a proper cleanout of the kitchen cupboards. The first to go was the sugar followed by the … Continue reading

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