Monthly Archives: April 2014

Blowing off steam

Fad diets have once again been the hot topic of discussion in the South African press over the last couple of weeks. In talks on the radio as well as in newspaper and magazine articles the Banting diet and paleo … Continue reading

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One to rely on with a twist

Prompted by a friend’s suggestion and with over-ripe bananas in the freezer I decided to experiment with my trusted bread recipe. I’ve been spending a bit of time on the Paleo mom’s blogĀ  and having read her article on almond … Continue reading

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