Author Archives: 3 Burgers in Sydney

Winter comforts

You know it’s been a long time since you’ve posted on your blog when you have to reset the password! I knew it’s been a while but I’m rather shocked to see that more than a month has gone by. … Continue reading

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A 5th birthday party

Living a paleo lifestyle in a non-paleo world has a fair number of challenges. Eating in a restaurant has become slightly more problematic since your choices are often drastically reduced to either steak or grilled fish with salad and even … Continue reading

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Taking the plunge

Change is one of the few things in life we can be certain of and yet it’s one that we struggle with the most. One has to be mentally and sometimes physically prepared for change. And when change is a … Continue reading

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Blowing off steam

Fad diets have once again been the hot topic of discussion in the South African press over the last couple of weeks. In talks on the radio as well as in newspaper and magazine articles the Banting diet and paleo … Continue reading

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One to rely on with a twist

Prompted by a friend’s suggestion and with over-ripe bananas in the freezer I decided to experiment with my trusted bread recipe. I’ve been spending a bit of time on the Paleo mom’s blog  and having read her article on almond … Continue reading

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One to rely on

I know we all have them even if we won’t admit that we do. And I most definitely had one this week. I was just grateful that my husband was not home to witness this monumental flop. I had an … Continue reading

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Banting / paleo shopping

Having done the big kitchen clean-out I suddenly realised how much the contents of my cupboards have changed. Where the jams and peanut butter used to be I now have a jar of honey and a pot of almond butter. … Continue reading

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