Tag Archives: paleo lifestyle

Taking the plunge

Change is one of the few things in life we can be certain of and yet it’s one that we struggle with the most. One has to be mentally and sometimes physically prepared for change. And when change is a … Continue reading

Posted in General, Recipes | Tagged , | 2 Comments

Blowing off steam

Fad diets have once again been the hot topic of discussion in the South African press over the last couple of weeks. In talks on the radio as well as in newspaper and magazine articles the Banting diet and paleo … Continue reading

Posted in General | Tagged , , | Leave a comment